Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb


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"This book is not about what happened to you as a child; it's about what failed to happen for you as a child. It's an extremely subtle, almost invisible factor called emotional neglect, and it disrupts one's life in untold ways. Psychologist Jonice Webb, PhD shows how emotional neglect in childhood has an insidious effect on us as adults, causing us to struggle with self-discipline and self-care, or to feel unworthy, disconnected, and unfulfilled. People experience childhood emotional neglect to varying degrees--from a few subtle but important events to an entire childhood that's defined by it. This is the first book to give it a name and delve into the profound and often perplexing ways it influences our adult satisfaction and happiness."

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