Codependent No More: How to Stop Controlling Others & Workbook by Melody Beattie

This listing is for the following two books: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself & Codependent No More Workbook by Melody Beattie

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself - ISBN: 0894864025    EAN: 9780894864025
"In a crisis, it's easy to revert to old patterns. Caring for your well-being ... includes maintaining healthy boundaries and saying no to unhealthy relationships.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book-- Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart."

Codependent No More Workbook - ISBN: 1592854702    EAN: 9781592854707
"Companion to: Melody Beattie's Codependent no more."